A live-reflection podcast blending music, honest conversation, and real-life experiences to encourage growth, healing, and connection.
WHAT THE PODCAST IS ABOUT
A Space for Real Reflection
How You Holdin’ Up? The Podcast creates space for meaningful dialogue rooted in lived experience. Through music-driven questions, storytelling, and open conversation, each session explores how we navigate life — spiritually, mentally, emotionally, physically, financially, and creatively.
This is not about perfection or performance. It’s about honesty, growth, and learning how to keep going — together.
WHAT MAKES IT DIFFERENT
More Than a Podcast
- Music-inspired questions drawn from original songs
- Live audience participation and reflection
- Faith-forward encouragement without pressure
- Conversations that feel human, not scripted
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A balance of vulnerability, insight, and hope
Watch or Listen
Experience the conversations, the music, and the moments that bring it all together.
Host Section
Meet the host
Hosted by Brooklyn Boon, a motivational music artist, speaker, and creative visionary, How You Holdin’ Up? is an extension of his mission to help people feel seen, encouraged, and supported through music and conversation. As the owner of Brooklyn Boon LLC, Boon brings authenticity, empathy, and intention to every space he leads.